LDB RECREATION
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​Do you have recreation ideas or suggestions? please reach Out!

Contact Us

How do I register?

​Fill out/submit the registration form (found under each programs description) or
Drop by our office at 84 2nd Street or
Email: [email protected]  or
Phone your registration to: (204) 345-8693

​
 Registration (including payment) must be submitted before the registration deadline
PAYMENT METHODS
Cash or Debit at the Town of Lac du Bonnet office.
Cheques made out to the Town of Lac du Bonnet
E-transfers sent to [email protected] with the password "recreation"
​

2026 Courses
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Stay Safe! Course

Course Outline:
Real-world scenarios often call on children to respond to challenges. The Stay Safe!  program teaches applicable and age-appropriate skills, while increasing  and reinforcing a youth’s capacity to improve his or her own safety.  Whether in their community or on their own, this group will be given  better tools to Stay Safe! in a variety of different situations.

Course Content
  • Importance of responsibility and respect while being accountable for yourself
  • Importance of setting and following rules around safety when staying on your own
  • How to stay safe at home and within the community
  • How to prepare, recognize and respond to unexpected situations, (i.e. inclement weather, strangers, unanticipated visits) 
  • First Aid Content:
  • Check, Call, Care (includes phoning EMS/911), recovery position,  conscious choking (adult/child/alone), feeling unwell, asthma (includes  use of inhaler and spacer), anaphylaxis (includes use of EpiPen),  poisoning, insect stings, wound care (i.e. minor cuts and scrapes,  splinters, nosebleeds, bumps and bruises, life-threatening bleeding,  burns)
Register online at Safe at Home Course – Fill out form


Winter 2026 Sessions (January - April)

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​Mature Adult Exercise Class with Kathy
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This hour-long class consists of 25 minutes of low impact aerobic activity to music, followed by resistance training with light weights for muscular endurance, strength, and power. Balance exercises and stretches for flexibility round out the class, for a total body focus. Modifications can be made for those with mobility issues or physical limitations. For those who haven’t exercised in a while, “low and slow” is the way to go, and this class is a good place to start to improve your physical and mental well-being!
Spring 2026 Session 
Dates: Mondays, April 6, 13, 20, 27; May 4 & 11 (6 weeks)
Time: 1:00-2:00pm
Location: Lac du Bonnet Community Centre
Cost: 
 6 classes for $30 or $6.00/class drop-in.
Register with Kathy Picard @ [email protected] or at the first class
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​​Functional Fitness for Life

This one-and-a-half-hour class consists of 40 minutes of low impact aerobics, with a long gentle warm-up leading to more vigorous low impact movement to music, followed by a cool down to bring heart rates down gradually. This is followed by resistance training to build strength and improve muscular endurance using weights and different resistance equipment, balance activities, and stretching to help  improve flexibility and joint mobility.  There is an emphasis on breathing for relaxation and tension reduction.  This class is a good fit for someone who wants a more vigorous workout with less impact.  Modifications can be made to suit individual needs due to injury or other limitations.
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Spring 2026 Session
Dates: Thursdays, April 9, 16, 23, 30; May 7 & 14. (6 weeks)
Time: 10:00 a.m. – 11:30 a.m.
Location: Lac du Bonnet Community Centre
Cost: $50.00/6 weeks or $10.00/class drop-in
Register online at ​Functional Fitness for Life – Fill out form
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​Tai Chi & the Five Elements

Join Lori for a 12-week journey through the Five Elements — Wood, Fire, Earth, Metal, and Water — as you awaken your body’s natural energy flow and harmonize with nature’s rhythm. Each class blends gentle, mindful movement with breath and awareness to restore balance, vitality, and inner peace. Through this moving meditation practice, you’ll strengthen your connection to the elements within and around you, creating true wellness from the inside out.

Program Details:
Date: Every Wednesday. April 1 - June 24, 2026. (12 classes in total, no class May 13).
Time: 5:15 - 6:15pm
Location: Lac du Bonnet Community Centre. 25 McArthur Ave, Lac du Bonnet.
Fees: $125/12 weeks, $62.50/6 weeks or $13/class drop in.
Register: 
Tai Chi Classes – Fill out form
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​​​Meditation Classes
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This 12-week meditation program is designed to help participants build emotional resilience, strengthen self-awareness, and develop tools to navigate everyday stress with greater calm and clarity.
Each session includes guided meditation, gentle reflection, and supportive group discussion. Over the course of the program, participants learn practical techniques to regulate emotions, quiet the mind, and reconnect with their inner steadiness.
Program Details:
Date: Every Wednesday. April 1 - June 24, 2026. (12 classes in total, no class on May 13).
Time: 6:30 - 7:30pm
Location: Lac du Bonnet Community Centre. 25 McArthur Ave, Lac du Bonnet.
Fees: $125/12 weeks, $62.50/6 weeks or $13/class drop in
Register: 
Meditation Classes – Fill out form
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Hatha Yoga
​

Hatha Yoga refers to a set of physical poses (asanas) designed to align the muscles and bones and open the many energy channels of the body, especially the spine, so that energy can flow freely.
Hatha yoga is intended to create a balance of strength and flexibility in the body as well as a balance of effort and surrender in each pose. A Powerful tool for self-transformation, Hatha yoga requires that one pay special attention to the breath, which helps calm the fluctuations of the mind. This allows the practitioner to become more present in the unfolding of each moment, resulting in more awareness and relaxation. This style of yoga provides a great stretch and strengthens the body.
The use of props and modifications will be used if necessary, so that even those with health restrictions or decreased range of motion can enjoy the benefits of a traditional practice.
Please bring your own yoga mat, block and belt

Dates: Mondays, March 9, 16, 23, 30; April 7 (Tuesday), 13, 20, 27; May 4, 11, 18 and 25. (12 weeks)
Time: 6:00 - 7:00pm 
Location: Lac du Bonnet Community Centre
Cost: $125/full twelve weeks. (you may register for only 6 and pay half)
​Or $13/daily drop-in
​
Register online at Hatha Yoga Classes – Fill out form
Chair Yoga
​

Have you never tried yoga because you felt you were not flexible enough, not strong enough, weren’t good at balance....don’t have enough time?
Is your body suffering from chronic stress and tension that you’ve placed on it from sitting at your desk job all day?
Have you always wanted to try yoga but never had the confidence?
If this sounds like you....this class is for you!
We will be using a mat, props and chairs so that those with limited mobility will be able to benefit from yoga poses adaptations. Even office workers can take advantage of chair yoga’s adaptations to sneak in some stretches at work.
Take an hour from your day and join us for a relaxing yoga class where our intention is to cultivate mental clarity and calmness; relieve chronic stress patterns in the body along with building physical strength and flexibility.
Please bring your own yoga mat, block and belt

​Dates: Wednesdays, March 11, 18, 25; April 1, 8, 15, 22, 29; May 6, 13, 20 and 27. (12 weeks)
Time: 10:00 - 11:00am
Location: St. John's Heritage Church and Arts Centre
Cost: ​$125/full twelve weeks. (you may register for only 6 weeks and pay half)
​Or $13/daily drop-in

Register online at ​Chair Yoga Classes – Fill out form
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​​​Rhythmic Gymnastics with Daylene!
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Rhythmic Gymnastics is a sport that combines elements of Ballet, Gymnastics, Dance, and apparatus manipulation. LdB’s recreational program is an all inclusive, non-competitive sport.  Students will learn ribbon, ball, hoop, and scarf skills while using balance, flexibility, and co-ordination.

Spring 2026 Session: This is a 10 week program with a Wind Up party.
Dates: Wednesdays, April 8 - June 10, 2026. 

Location: Lac du Bonnet Centennial School. 285 McArthur Ave, Lac du Bonnet. 

Fees: $100 - 3 year olds. $160 for all children 4 years and older.
Register: 
Rhythmic Gymnastics - Youth Program – Fill out form
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​Timbits Soccer

A grassroots program for children born in 2019-2023 to learn the fundamentals of soccer and develop skills such as running, kicking, shooting, and passing in a fun, non-competitive setting. 

Intro to Soccer: Timbits U3 (2023) 
Monday's & Friday's 
May 4 - June 22, 2026
5:45-6:15pm
Lac du Bonnet Centennial School Soccer Fields
FREE for 2026

Timbits U5 (2021/2022) & Timbits U7 (2019/2020)
Monday's & Friday's
May 4 - June 22, 2026
5:45-6:30pm
Lac du Bonnet Centennial School Soccer Fields
FREE for 2026


Register currently closed. Please contact 204.345.8693 ​
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Flag is the fastest growing format of the game across the world and is a variation of the well-known “tackle” football game.  The biggest difference is that flag football is a non-contact sport where tackles are made by pulling off flags which all players wear on their hips. It is a high-tempo game which even tackle players have come to love playing as the pace is much faster and players have more opportunities to be involved in each play. There are multiple different formats and variations of Flag Football around the world, however the standard and most widely played is 5v5 (5 players from each team on the field at one time).In the 5v5 format, if a team succeeds in reaching the end zone they score 6 points and have the option to add a further 1 or 2 points with an extra point attempt.  A 1-point conversion attempt sees the play start 5 yards from the end zone, whilst a 2-point conversion attempt sees the play start 12 yards from the end zone.

Open to ages 8 - 14. (Born in the years of 2013 - 2017)Equipment, and jerseys will be provided. 

Practice Details:
Every Tuesday. 
May 5 - June 23, 2026.
5:45pm - 7:00pm
Lac du Bonnet Senior School fields. 125 McArthur Avenue, Lac du Bonnet

Register online at 
Youth Flag Football – Fill out form

Refund/Cancellation Policy:
  • When registration is below the minimum amount required by the instructor, LdB Recreation reserves the right to cancel the program.
  • Programs may be cancelled or rescheduled (at LDB Recreation and/or the program instructors’ discretion) due to unforeseen circumstances such as inclement weather, instructor cancellation, or facility conflict. If the rescheduled class does not suit the program participant, a refund will be provided for the class(es) missed. ​
  • When a class is cancelled by LdB Recreation for any reason, participants will receive a full refund for that class via cheque, or a credit towards a future class at the registrant’s request.

Withdrawal Policy:
  • For single day classes, refund requests must be received in writing to LdB Recreation before the registration deadline(usually 1-2 weeks before the class date) and may be subject to a $10 admin fee. Refunds after the registration deadline will be on a case-by-case basis.
  • For multi-week programs, a refund may be requested in writing after the first class. A pro-rated refund will be issued less a $10 admin fee. Refunds after the second class will be on a case-by-case basis.
  • Refunds will not be issued for no shows or for amounts less than $10.​
  • If a participant is paying by cheque and the cheque does not clear, an NSF and processing fee of $25 will be charged to the participant and any subsequent payments will need to be made by cash, debit or e-transfer.

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  • Home
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